Holistic Therapy for BIPOC Women in Granada Hills, Northridge & online across CA
Rewrite your own script.
Chart your own path.
Do you long to be the protagonist of your life?
Colleagues see you as a go-getter.
Your parents are proud of your “success”.
You appear active and healthy.
But they don’t see what’s deep down.
You’ve been living the script you were handed.
Maybe you are…
Petrified of losing your dream job or paralyzed by imposter syndrome
Gob-smacked by a diagnosis of hereditary cancer risk
Stuck on the non-stop treadmill of overthinking
Isolated in your religious community
Confused about your beliefs on relationships
You’re deconstructing. You’re disoriented.
You’re trying to find your footing.
What if you could find your footing, and flip the script?
How would you show up for that life?
You are welcome here.
You are welcome here.
Hi, I’m Ingrid.
I’m a 2nd gen Korean-American, native Angeleno, relentlessly curious seeker of wonder, with decades of lived experience navigating inherited scripts from family, faith and health.
I know what it’s like to follow the script and to be disoriented by profound losses that left me speechless. As I grieve the future I imagined, I also wake up each morning to re-envision an enchanted life.
I’m here to empower you to be the protagonist of your own journey.
Picture me as your guide: through narrow canyons, into uncharted waters, curious and hopeful about what’s next. In our sessions, I will invite you to…
slow down and notice sensations in your body without judgment
befriend your body
be as kind to yourself as you are to your loved ones
consider using EMDR to name and reprocess emotional pains
move at a pace that regulates you
My Specialties
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Grieve the future you anticipated. Move through all the feelings as you face decisions.
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Re-evaluate the truths you held so dear, and discover what you actually believe about your faith and your body.
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You were born here, so why do you feel torn between your parents’ culture and being American? Explore the underlying narratives and find what grows with you.
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My signature modality to help you identify your core beliefs holding you back from moving forward into a life of abundance.
Ready to take the next step?
1
Breathe.
Book a free 20 minute phone consult.2
Slow down with your first session and discover an expansive space.3
Settle into weekly sessions and live into your questions.
You’ve survived long enough. What if you got to truly thrive?
Let’s walk through the valleys of grief and revise your script so you can live into the questions of your next chapter.Book a free 20-minute phone consult today.
